Mental and Emotional Health Test A

Which of the following is NOT a characteristic of good mental/emotional health?

• a. Having a sense of purpose

• b. Being overwhelmed by everyday challenges

• c. Having the ability to make safe, responsible decisions

• d. Being positive and hopeful about life

The ability to manage the difficulties that are part of life is called

• reliability.

• resilience.

• hostility.

• empathy.

Learning the skills required to cook a meal for your family would most impact your sense of

• competence.

• resiliency.

• integrity.

• character.

Which of the following is an effective way to improve self-esteem?

• Use negative self-talk whenever possible.

• Remind yourself constantly of the poor choices you made in the past.

• Focus on your shortcomings.

• Accept your mistakes and think of them as learning opportunities.

According to Maslow’s hierarchy of needs, which of the following needs must be met first?

• Need to have a group of friends

• Need to feel safe from danger

• Need to reach your potential

• Need to have food and water

Match each term in the left column with the best definition in the right column. Write the letter of your choice in the space provided.

• being open-minded and playing by the rules

• being honest, loyal, and reliable

• being honest, loyal, and reliable

• being interested and involved in your school and community

• being interested and involved in your school and community

• being considerate of others and treating their possessions with care

• being accountable for the choices you make

• being open-minded and playing by the rules

• being considerate of others and treating their possessions with care

• being accountable for the choices you make

Match each term in the left column with the best definition in the right column. Write the letter of your choice in the space provided.

• being accountable for the choices you make

• being considerate of others and treating their possessions with care

• being considerate of others and treating their possessions with care

• being honest, loyal, and reliable

• being open-minded and playing by the rules

• being accountable for the choices you make

• being interested and involved in your school and community

• being open-minded and playing by the rules

• being honest, loyal, and reliable

• being interested and involved in your school and community

A(n) role model is an individual who serves as an example to others.

• True

• False

A person with integrity can be counted on to observe core ethical values.

• True

• False

Your identity is what sets you apart from other people and determines how you will react in certain situations.

• True

• False