How do extracurricular activities potentially impact a student's academic performance?

• They can improve time management and academic scores
• They only benefit athletes
• They have no significant impact on grades
• They always decrease academic performance

What is the primary purpose of including a subject line in an email?

• To make the email look longer
• To increase the email's font size
• To decorate the email
• To provide a quick summary of the email's content

Which of the following best defines time management?

• Strategically allocating limited resources to achieve important goals
• Working continuously without breaks
• Focusing only on urgent tasks
• Doing as many tasks as possible simultaneously

Why is multitasking generally considered ineffective for time management?

• It reduces focus and decreases the quality of work
• It increases overall productivity
• It allows you to complete more tasks simultaneously
• It makes tasks more enjoyable

Which strategy helps minimize distractions during study or work time?

• Listening to loud music
• Using social media while working
• Creating a dedicated, organized workspace
• Keeping multiple browser tabs open

What can regular sleep and exercise help maintain?

• Academic grades
• Technology skills
• Physical stamina and mental clarity
• Social media followers

What psychological benefit comes from checking off completed tasks?

• Decreased self-confidence
• Reduced motivation
• Sense of accomplishment
• Increased stress

What is a potential drawback of perfectionism in time management?

• Increased efficiency
• Faster task completion
• More accurate work
• Reduced progress due to excessive detail

Why is it important to use an appropriate greeting in a professional email?

• To show respect and establish a professional tone
• To make the email look longer
• To use fancy words
• To confuse the recipient

Which of the following best defines time management?

• Strategically allocating limited resources to achieve important goals
• Working continuously without breaks
• Focusing only on urgent tasks
• Doing as many tasks as possible simultaneously