πŸƒ Effects of Exercise Quiz

πŸƒ Effects of Exercise Quiz

11th Grade

β€’

30 Qs

quiz-placeholder

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πŸƒ Effects of Exercise Quiz

πŸƒ Effects of Exercise Quiz

Assessment

Quiz

β€’

Physical Ed

β€’

11th Grade

β€’

Practice Problem

β€’

Hard

Created by

ANDREW ARCHIBALD

Used 4+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

What happens to muscle temperature during exercise?

Decreases
Stays the same
Increases
Depends on the sport

Answer explanation

Muscle temperature increases during exercise.

2.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

Why does breathing rate increase during exercise?

To remove more oxygen
To increase oxygen intake
To cool the body
To slow down the heart

Answer explanation

Breathing rate increases to take in more oxygen.

3.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

What effect does increased muscle temperature have on flexibility?

Decreases flexibility
No effect
Improves flexibility
Causes stiffness

Answer explanation

Warm muscles are more flexible.

4.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

During exercise, what happens to blood distribution in the body?

More blood to the brain
More blood to working muscles
More blood to the skin
No change

Answer explanation

Blood flow is redirected to working muscles.

5.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

What short-term effect does exercise have on heart rate?

Decreases
Increases
Stays same
Becomes irregular

Answer explanation

Heart rate increases to deliver more oxygen.

6.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

Which system experiences an increase in tidal volume during exercise?

Muscular
Circulatory
Respiratory
Digestive

Answer explanation

The respiratory system increases tidal volume.

7.

MULTIPLE CHOICE QUESTION

20 sec β€’ 1 pt

What causes lactic acid to build up?

Aerobic respiration
Anaerobic respiration
Slow heart rate
Too much oxygen

Answer explanation

Lactic acid forms during anaerobic respiration.

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