Summative Test in PE and Health (Grade 5, Quarter 2)

Part I – Multiple Choice: Choose the best answer. What do we call the ability of the body to maintain stability while moving?

• Flexibility

• Balance

• Coordination

• Endurance

Part I – Multiple Choice: Choose the best answer. Which of the following is an example of a traditional game?

• Chess

• Patintero

• Hide and Seek

• Basketball

Part I – Multiple Choice: Choose the best answer. What do we call the proper behavior in sports such as fairness and accepting defeat?

• Discipline

• Teamwork

• Sportsmanship

• Endurance

Part I – Multiple Choice: Choose the best answer. Which of the following does NOT help in keeping the body healthy?

• Regular exercise

• Eating nutritious food

• Brushing teeth daily

• Staying up late every night

Part I – Multiple Choice: Choose the best answer. Which food belongs to the Go foods?

• Fish

• Rice

• Milk

• Fruits

Part I – Multiple Choice: Choose the best answer. Which food belongs to the Grow foods?

• Meat

• Bread

• Banana

• Oil

Part I – Multiple Choice: Choose the best answer. Which food belongs to the Glow foods?

• Vegetables

• Rice

• Chicken

• Butter

Part I – Multiple Choice: Choose the best answer. What should be done before and after exercise?

• Eat a lot

• Drink plenty of water

• Sleep immediately

• Watch TV

Part I – Multiple Choice: Choose the best answer. What do we call the cleanliness of the body to prevent sickness?

• Hygiene

• Nutrition

• Discipline

• Coordination

Part I – Multiple Choice: Choose the best answer. What is the main goal of regular exercise?

• To have fun

• To strengthen and keep the body healthy

• To improve grades in school

• To pass time