Upper Passing Techniques in Volleyball

This video tutorial by Hamad Setiawan explains the upper passing technique in volleyball. It covers forming a triangle with the fingers, adjusting hand positions, and using body movements to enhance passing accuracy. The video includes practical demonstrations and partner drills to help viewers practice and improve their skills. The tutorial emphasizes the importance of correct hand and body positioning to achieve effective passing in volleyball.

What is the main focus of the video tutorial?

• Spiking techniques in volleyball

• Serving techniques in volleyball

• Blocking techniques in volleyball

• Upper passing techniques in volleyball

What shape should your fingers form for the initial hand positioning in upper passing?

• Square

• Circle

• Triangle

• Rectangle

Which fingers should meet to form the triangle in the initial hand positioning?

• Thumb and ring finger

• Thumb and middle finger

• Thumb and index finger

• Index and middle finger

What should you do with your fingers after forming the triangle?

• Cross them

• Open them fully

• Keep them closed

• Bend them slightly

Where should the triangle formed by your fingers be positioned?

• In front of your chest

• Above your head

• At your waist level

• Behind your back

What should you avoid touching with your fingers during the upper passing?

• The sides of the ball

• The top of the ball

• The middle of the ball

• The bottom of the ball

What is the role of the elbows in the upper passing technique?

• They should be kept close to the body

• They should be bent initially and then straightened

• They should remain straight

• They should be kept above the shoulders

What additional body part is used to help push the ball further during upper passing?

• Knees

• Hips

• Feet

• Shoulders

What is a common mistake to avoid when performing the upper passing technique?

• Using only one hand

• Keeping fingers closed

• Touching the bottom of the ball

• Not looking at the ball

What is the purpose of the exercise involving a coach and an athlete in the video?

• To practice blocking

• To develop spiking power

• To improve serving accuracy

• To enhance upper passing skills