Why is it important to prefer seasonal fruits and vegetables?

Healthy Eating and Nutrition Insights

Interactive Video
•
Life Skills, Health, Physical Ed
•
5th - 8th Grade
•
Easy

Jackson Turner
Used 2+ times
FREE Resource
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8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
They are cheaper.
They are more nutritious.
They are easier to cook.
They are available all year round.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a suggested starchy food alternative to pasta?
Semolina
Oat
Quinoa
Rice
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of starchy foods mentioned in the video?
They are high in protein.
They can be stored for a long time.
They are low in calories.
They are always fresh.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main advantage of cooking at home according to the video?
It saves time.
It is cheaper.
It is more convenient.
It allows for healthier meals.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT recommended as a protein food in the video?
Red meat
Chicken
Fish
Tofu
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What dairy product is suggested for consumption in moderation?
Cream
Ice cream
Fresh cheese
Butter
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following can be consumed without moderation?
Soda
Juice
Water
Milk
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the overall theme of the video?
How to cook delicious meals
Tips for healthy eating
The importance of exercise
The benefits of a vegetarian diet
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