Field Goal Kicking Basics

Kenny Smart, a sophomore kicker, provides a tutorial on how to kick a field goal. He outlines three main components: steps, stance, and the kick itself. The tutorial covers lining up, creating a right angle, maintaining an athletic stance, and executing the kick with proper balance and technique.

What are the three main components of a field goal kick?

• Run, jump, and kick

• Steps, stance, and kick

• Hold, snap, and kick

• Position, aim, and shoot

How many steps should you take back when lining up for a field goal?

• Two steps

• Five steps

• Three steps

• Four steps

What angle should you form with the post when lining up?

• A 60-degree angle

• A 90-degree angle

• A 30-degree angle

• A 45-degree angle

What is important about your stance before the kick?

• Lean backward

• Keep your legs straight

• Have bent knees and lean slightly forward

• Stand on one leg

What should you do with your ankle during the kick?

• Point it downward

• Flex it upward

• Lock it out

• Keep it relaxed

What is the purpose of having a high counter arm during the kick?

• To increase speed

• To maintain balance

• To look stylish

• To distract the opponent