
Aktiviti Fizikal dan Manfaat Kesihatan

Interactive Video
•
Physical Ed, Fun, Life Skills
•
5th - 8th Grade
•
Hard

Ethan Morris
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mengapa penting untuk tidak berbicara saat melakukan aktivitas fisik yang berat?
Karena dapat menyebabkan dehidrasi
Karena dapat meningkatkan risiko cedera
Karena dapat mengganggu konsentrasi
Karena dapat mengurangi manfaat kesehatan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berapa menit aktivitas fisik moderat dan vigorous yang disarankan setiap minggu?
200 menit
250 menit
150 menit
100 menit
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa salah satu cara menyenangkan untuk mencapai 150 menit aktivitas fisik?
Menonton film
Makan di restoran
Bermain video game
Menikmati matahari terbenam
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di mana Anda dapat menemukan aktivitas fisik yang tersedia secara gratis?
Di bioskop
Di sekolah
Di seluruh pulau
Di pusat kebugaran
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kapan waktu yang tepat untuk melakukan aktivitas fisik?
Hanya di pagi hari
Hanya di malam hari
Sepanjang hari
Hanya saat akhir pekan
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