What is the recommended daily sodium intake for someone on a low sodium diet?

Understanding Sodium Intake and Low Sodium Diets

Interactive Video
•
Life Skills, Nutrition
•
6th - 10th Grade
•
Hard

Ethan Morris
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1,000 milligrams
2,300 milligrams
3,000 milligrams
1,500 milligrams
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much sodium is in a large carton of fries with five packets of ketchup?
1,600 milligrams
1,200 milligrams
900 milligrams
500 milligrams
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food item contains the highest amount of sodium?
Large fries with ketchup
Roasted salmon
Cup of noodles
Block of noodles
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the sodium content of a cup of noodles?
2,000 milligrams
1,200 milligrams
900 milligrams
1,600 milligrams
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What realization did the speaker have about their sodium intake?
Their sodium intake is within limits
They consume too much sodium
They need more potassium
They consume too little sodium
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which website did the speaker find helpful for low sodium food options?
WebMD
Mayo Clinic
Healthline
CDC
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much sodium is in roasted salmon with olive oil and chives?
200 milligrams
100 milligrams
150 milligrams
60 milligrams
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