Understanding Vulnerability and Connection

The speaker discusses their journey from being labeled as a researcher to embracing the identity of a storyteller. They explore the importance of connection and how shame and vulnerability play crucial roles in our lives. Through research, they identify that wholehearted people embrace vulnerability and live authentically. The talk highlights the dangers of numbing emotions and the need to accept imperfection to foster genuine connections and self-worth.

What role does the speaker embrace in her professional journey?

• Researcher

• Storyteller

• Event Planner

• Therapist

What is the primary focus of the speaker's research?

• Education

• Mental health

• Connection

• Social justice

How does the speaker define shame?

• Fear of rejection

• Fear of success

• Fear of disconnection

• Fear of failure

What is the key factor that differentiates people with a strong sense of worthiness?

• Their wealth

• Their intelligence

• Their social status

• Their belief in their worthiness

What is the original definition of courage according to the speaker?

• To always be strong

• To never show fear

• To tell the story of who you are with your whole heart

• To fight bravely

What do wholehearted people have in common according to the speaker?

• A sense of courage and compassion

• A sense of perfection

• A sense of invincibility

• A sense of superiority

What is the speaker's view on vulnerability?

• It should be avoided

• It is irrelevant

• It is a sign of weakness

• It is necessary for connection

According to the speaker, what happens when we numb vulnerability?

• We become more joyful

• We become more resilient

• We feel more connected

• We numb other emotions like joy and gratitude

What does the speaker suggest is essential for living a fulfilling life?

• Achieving perfection

• Gaining wealth

• Avoiding risks

• Embracing vulnerability

What does the speaker believe is the most important realization for personal growth?

• Avoiding failure

• Believing we are enough

• Gaining approval from others

• Achieving success