Eating Disorders - Rolling With Resistance

The video uses a fizzy drink to illustrate 'rolling with resistance,' a concept that helps manage conversations with emotionally charged individuals. By shaking a fizzy drink and asking someone to open it without spilling, the demonstration shows how emotions can be too intense to handle immediately. The analogy suggests that when someone is too wound up, it's better to wait until they calm down before engaging in conversation. The video emphasizes observing emotions and taking breaks to manage emotional states effectively.

What is the main purpose of using a fizzy drink in the context of 'rolling with resistance'?

• To demonstrate how to open a bottle carefully

• To show the effects of carbonation

• To illustrate the concept of managing emotional resistance

• To teach about the chemical properties of fizzy drinks

In the demonstration, why is the person asked to open the fizzy drink without spilling?

• To see if they can follow instructions

• To highlight the challenge of handling emotions under pressure

• To make sure the table stays clean

• To test their physical strength

What does the act of turning the cap back on the fizzy drink symbolize?

• The act of avoiding a mess

• The need to control the drink's temperature

• The importance of keeping the drink fresh

• The process of calming down before engaging

What is a suggested strategy when someone is too wound up to have a conversation?

• Change the topic immediately

• Insist on continuing the conversation

• Take a break and return later

• Ignore their feelings

How can one manage their own emotions according to the concept of 'rolling with resistance'?

• By suppressing their feelings

• By expressing anger openly

• By acknowledging their emotions and taking a break

• By avoiding all conversations