Emotional Intelligence

What is the primary ability of someone with high emotional intelligence?

• To ignore their emotions

• To suppress emotions in others

• To recognize and manage emotions

• To avoid emotional situations

Which of the following is NOT one of the four skills of emotional intelligence?

• Perceiving emotions

• Using emotions

• Ignoring emotions

• Managing emotions

How does perceiving emotions contribute to emotional intelligence?

• It makes us more emotional

• It prevents us from feeling emotions

• It helps in detecting emotions in various forms

• It allows us to ignore emotions

What is a benefit of having higher emotional intelligence?

• Higher professional success

• Decreased problem-solving skills

• Lower academic success

• Increased emotional suppression

What methods can help improve emotional intelligence?

• Ignoring emotions

• Suppressing feelings

• Avoiding emotional situations

• Mindfulness and exercises