Pairs: Digging/passing (grade 3-6) | Teach Volleyball Skills

The video tutorial provides a step-by-step guide on performing volleyball digs. It begins with an introduction to the roles of feeder and passer, followed by instructions on proper hand positioning. The tutorial emphasizes using the forearms for digging and demonstrates the correct technique. It concludes with a practice session where participants switch roles after completing a set number of digs.

What are the roles of the two participants in the volleyball dig exercise?

• Catcher and thrower

• Parser and thrower

• Feeder and catcher

• Feeder and parser

Where should you place your hands when preparing to dig the ball?

• On top of each other with thumbs apart

• Side by side with thumbs together

• One on top of the other with thumbs together

• Crossed with thumbs apart

Which part of the body should be used to dig the ball?

• Hands

• Elbows

• Forearms

• Shoulders

What should you avoid doing when digging the ball?

• Using your legs

• Swinging wildly

• Stepping forward

• Keeping arms straight

What happens after completing 10 digs?

• The ball is changed

• The exercise ends

• The parser becomes the feeder

• The feeder becomes the parser