Hockey 3. Star dribbling | Teaching Fundamentals of PE

The video tutorial demonstrates a hockey dribbling drill using a large cone in the center and four smaller cones around it. Participants dribble around the cones, alternating between the center and outer cones. Key tips include staying low, using two hands on the stick, and keeping the head up to maintain awareness of surroundings. The drill emphasizes agility and control while dribbling.

What is the main purpose of the large cone in the middle of the setup?

• To indicate the end of the drill

• To serve as a central pivot for dribbling

• To be avoided during the drill

• To mark the starting point

How should you move between the cones during the drill?

• In a straight line

• In a zigzag pattern

• In and out towards the middle cone

• In a circular motion

What is a key aspect of maintaining proper form during the drill?

• Moving as fast as possible

• Keeping your eyes on the ground

• Holding the stick with one hand

• Staying low with knees bent

Why is it important to keep your head up during the drill?

• To maintain balance

• To see where you're going

• To avoid hitting the cones

• To improve speed

What should you remember about your hands while dribbling?

• Use only one hand on the stick

• Switch hands frequently

• Hold the stick loosely

• Keep both hands on the stick