6 individual Throwing & Catching challenges: Part 2 (grades K-3) | Teaching Fundamentals of PE

This video tutorial teaches various throwing and catching techniques, starting with throwing the ball behind your back and progressing to more challenging exercises like balancing on one leg. It encourages creativity by suggesting different ways to throw and catch, such as under the legs or against a wall. The tutorial is designed to improve coordination and balance, with exercises suitable for different skill levels. It also promotes the use of both hands and offers a fun, engaging way to develop these skills.

What is the initial position for practicing catching the ball behind your back?

• Standing upright

• Lying on your back

• Sitting down

• Standing on one leg

When practicing throwing against a wall, what is one key rule to follow?

• Let the ball bounce once before catching

• Use only one hand for both throwing and catching

• Do not let the ball touch the ground

• Throw the ball as hard as possible

Which technique involves holding the ball over your head before throwing?

• Overhead throw

• Sidearm throw

• Backhand throw

• Underarm throw

What is a challenge when practicing throwing and catching on one leg?

• Balancing without hopping

• Keeping both feet on the ground

• Using only one hand

• Throwing the ball very high

What is encouraged to make the throwing and catching practice more engaging?

• Throwing the ball with closed eyes

• Practicing in a small, confined space

• Finding creative and funny ways to throw and catch

• Using a heavier ball