CLEAN : From sitting to standing on the job for better health

The video discusses the importance of lifestyle changes for health, particularly the shift from sitting to standing. It highlights the demand for standing desks and their benefits, such as improved blood flow and productivity. The speaker shares personal experiences of increased alertness and mental activity when standing. Innovative workspace solutions like treadmills are also mentioned, along with a brief discussion on art and smart cities.

What prompted the speaker to make significant lifestyle changes?

• Advice from a friend

• A move to a new city

• Health issues at the age of 35

• A new job opportunity

What is one of the main reasons people are interested in standing desks?

• They are more affordable than traditional desks

• They are easier to assemble

• They are more stylish

• They help improve health by reducing sitting time

How does standing while working affect productivity, according to the speaker?

• It decreases productivity due to fatigue

• It increases productivity by keeping the mind more active

• It only benefits physical health, not productivity

• It has no impact on productivity

Which country does the speaker mention in relation to workplace ergonomics?

• Germany

• Japan

• Canada

• Sweden

What is the approximate cost mentioned for treadmill desks?

• $500

• $4000 to $5000

• $1000

• $2000