Be mindful of maintaining work-life balance

Be mindful of maintaining work-life balance

Assessment

Interactive Video

Business

University

Hard

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The speaker shares insights on balancing work and personal life, emphasizing the importance of setting boundaries and reflecting on daily achievements. They discuss the need for motivation outside of work, highlighting involvement in community roles and personal challenges as ways to maintain a fulfilling life.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the speaker suggest is crucial for managing multiple jobs effectively?

Ignoring personal well-being

Being mindful of achievements and time

Focusing solely on work tasks

Avoiding any form of reflection

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does the speaker use their travel time home?

To make phone calls

To listen to music and relax

To reflect on daily achievements and plan home activities

To plan the next day's work tasks

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the speaker find important to have outside of work?

A focus on work-related tasks

Motivating and stimulating activities

A passive lifestyle

A strict routine

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What roles did the speaker take on to find motivation outside of work?

Travel blogger

Professional athlete

Full-time parent

School governor and charity trustee

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does the speaker engage in community activities?

To avoid spending time at home

To earn extra income

To meet new people

To utilize work skills in a community setting