Priti Patel in profile: The Home Secretary at the centre of a Westminster storm

What is the primary focus of the introduction section?

• Causes of stress

• Definition and importance of stress

• Effects of stress on health

• Techniques to manage stress

Which of the following is a common cause of stress?

• Adequate sleep

• Work pressure

• Balanced diet

• Regular exercise

What is a potential effect of stress mentioned in the video?

• Improved concentration

• Increased energy levels

• Enhanced mood

• Decreased productivity

Which strategy is suggested for managing stress?

• Mindfulness meditation

• Procrastination

• Ignoring stressors

• Overworking

What is a recommended technique to reduce stress?

• Deep breathing exercises

• Avoiding social interactions

• Skipping meals

• Consuming caffeine