The Science Behind Weight Inheritance and Sustained Weight Loss

The Science Behind Weight Inheritance and Sustained Weight Loss

Assessment

Interactive Video

Health Sciences, Biology

11th Grade - University

Hard

Created by

Quizizz Content

FREE Resource

The video explores how genetic factors influence weight from birth, highlighting a study by Dr. Neerja Karnani on maternal diet and lifestyle. It follows Keith Yap's weight loss journey, emphasizing the role of environment and lifestyle changes. The video also discusses how eating habits, such as plate color, can affect calorie intake, suggesting that small lifestyle tweaks can aid in weight management.

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7 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the less obvious things we inherit at birth according to the video?

Eye color

Height

Weight

Intelligence

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can a mother's age affect a child's weight?

Older mothers have a higher chance of metabolic disorders affecting the child's weight.

Only the father's age matters.

Younger mothers always have healthier children.

Age has no impact on a child's weight.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was a significant change that helped Keith Yap maintain his weight loss?

Running a marathon every month

Changing his diet to only include fruits

Joining the fitness industry and changing his environment

Taking weight loss supplements

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a key takeaway about sustained weight loss from Keith Yap's story?

It can be achieved through dieting fads.

Consistency and environmental changes are crucial.

It requires a complete change in diet.

It is only possible with genetic predisposition.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the study about plate color suggest?

People prefer eating from white plates.

People eat more when the plate color matches the food.

Plate color has no effect on food consumption.

People eat less when the plate color matches the food.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role does biology play in weight loss according to the video?

Biology only affects weight gain.

Biology can make weight loss more challenging.

Biology makes it easier to lose weight.

Biology has no impact on weight loss.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is suggested as a more effective approach to long-term weight management?

Ignoring biological factors

Following strict dieting fads

Exercising excessively

Incorporating small, sustainable lifestyle changes