Wellbeing A-Z -Sunglasses

Sunglasses are essential for protecting eyes from harmful UVA and UVB rays, reducing the risk of eye diseases like retinoblastoma and melanoma. Despite 74% of young people owning sunglasses, only half wear them regularly. Ophthalmologists recommend making UV-resistant sunglasses a part of school uniforms. It's crucial to choose sunglasses that block at least 99% UVB and 95% UVA rays. Polarized and photochromic lenses may not offer UV protection, so check for UV protection information before purchasing.

What are the two main benefits of wearing sunglasses as mentioned in the video?

• They protect against fashion failure and shield eyes from harmful UV rays.

• They improve vision clarity and reduce eye strain.

• They enhance your fashion sense and protect your eyes from dust.

• They are a status symbol and help in reducing glare.

What percentage of young people actually wear their sunglasses often enough to protect their eyes?

• 74%

• 50%

• 10%

• 25%

Why are ophthalmologists advocating for sunglasses to be part of school uniforms?

• To improve students' fashion sense.

• To protect against eye diseases caused by UV exposure.

• To reduce the cost of eye care.

• To promote outdoor activities.

What should you check for when buying sunglasses to ensure they offer adequate UV protection?

• The brand and price of the sunglasses.

• The color and style of the lenses.

• The percentage of UVB and UVA rays they block.

• The weight and material of the frame.

According to the Mayo Clinic, what is the minimum UV protection level recommended for sunglasses?

• 80% UVB and 70% UVA

• 99% UVB and 95% UVA

• 100% UVB and 100% UVA

• 90% UVB and 85% UVA