Vitamin B could aid Alzheimers victims say report

New research suggests that daily doses of folic acid and vitamin B can significantly slow brain shrinkage linked to mental decline in older adults, potentially delaying Alzheimer's disease. However, the study's vitamin doses were much higher than current recommendations, and further research is needed to confirm safety and efficacy. Researchers advise consulting a doctor before starting such treatments. Despite limitations, the findings are promising, and future trials are planned to explore these effects further.

What should individuals do before starting to take these vitamins?

What do researchers believe about the safety and effectiveness of mega doses of vitamins?