Exploring the Digestive and Excretory Systems: the Role of Digestion

The video explains the digestion process and the importance of nutrients like carbohydrates, lipids, proteins, vitamins, minerals, and water. It highlights how these nutrients support energy, growth, and overall health, emphasizing the need for a balanced diet.

What are proteins and why are they essential for the body?

Describe the importance of vitamins and minerals in our diet.