Striking - (Tennis) Flings into the hoop.mp5

This video tutorial teaches how to practice flinging a beanbag into a hoop using both underarm and overhead techniques. Starting with basic underarm flings, the instructor guides learners to use both hands and aim accurately. The lesson progresses to overhead flings, emphasizing the importance of an outstretched arm similar to a tennis serve. Advanced techniques include adjusting the target distance and using a bucket for added challenge.

Describe the technique for performing an underarm fling with the bean bag.

What is the initial position of the bean bag before starting the fling?

Explain the importance of pointing to the target while flinging the bean bag.

What should you focus on when practicing the overhead fling?

What adjustments can be made to increase the difficulty of the task?