Striking - (Tennis) Tap up through your legs

The video tutorial teaches how to bounce a ball with control, starting with basic techniques and progressing to more advanced methods. It emphasizes maintaining rhythm and control, allowing the ball to bounce twice if needed, and practicing from different positions.

What is the primary focus when initially bouncing the ball?

• Control

• Distance

• Height

• Speed

When bouncing the ball between your legs, what should you try to maintain?

• Distance

• Height

• Rhythm

• Speed

If you are struggling to keep control, what is a suggested adjustment?

• Let the ball bounce twice

• Switch hands

• Use a smaller ball

• Bounce the ball higher

What should you do if you have a good rhythm while bouncing the ball?

• Maintain it

• Increase speed

• Switch hands

• Bounce higher

What is the key technique when tapping the ball from behind?

• Height

• Distance

• Control

• Speed