Pandemic Stress Is Worsening Gen Z's Mental Health.

The video discusses the impact of the COVID-19 pandemic on mental health, particularly among young adults and Gen Z. It highlights increased depression, challenges in future planning, and developmental impacts. Experts emphasize the importance of coping strategies and avoiding catastrophic thinking. Personal experiences illustrate the psychological toll and the role of social networking in coping.

What factors contributed to the worsening mental health of young adults during the pandemic?

How did the pandemic affect the future planning of Gen Z teens?

In what ways did the pandemic create new stressors for young people?

What are some coping mechanisms that psychologists suggest for Gen Z?

What role does technology play in helping Gen Z cope with stress?