Elementary gymnastics - Mini tramp - 1 pop & land
Interactive Video
•
Physical Ed
•
1st - 6th Grade
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
The video tutorial guides viewers on using a mini trampoline. It starts with setting up the trampoline angled towards a crash mat. Viewers are encouraged to get comfortable by taking small jumps and practicing landing in a motorbike position, which involves landing on both feet with arms outstretched and knees bent.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What should you do to get comfortable before landing?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Describe the ideal landing technique on the crash mat.
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OFF
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