Human Science (Part 1) - The Gut Brain Axis, Microbiome & the power of Probiotics

The video explores the gut-brain axis, highlighting how gut microbes influence brain and nervous system functions. It discusses the balance between good and bad bacteria in the gut, affecting mood and health. Historical knowledge of probiotics is examined, showing ancient cultures' awareness of their benefits. The video questions modern dietary practices and their role in mental health issues, emphasizing the need to consider diet in mental health treatments.

What is the gut-brain axis and how does it affect mental health?

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Explain the role of good and bad bacteria in the gut.

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How does diet influence the microbiome and mental health?

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Discuss the historical knowledge of probiotics and their significance.

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What are the implications of ignoring diet in mental health treatment?

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