I WONDER - What Does Meditation Mean To Buddhists?

Buddhism emphasizes meditation as a means to understand oneself and develop a calm mind. The ultimate goal is to achieve enlightenment, which brings complete joy and compassion. Enlightened Buddhists help others and lead moral lives. Meditation is a key practice that brings Buddhists closer to enlightenment.

How does meditation help Buddhists?

What is the main aim of Buddhism?

What does it mean for a Buddhist to be enlightened?

In what ways do enlightened Buddhists help others?

What is the relationship between meditation and a calm mind in Buddhism?