Luke Cowan-Dickie, Mako Vunipola, Jamie George, Joe Heyes and Kyle Sinckler training with the England squad

The video tutorial begins with a brief introduction, asking if the viewer is ready, followed by a command to 'freeze it,' indicating a pause or stop in action. This suggests a focus on preparation and readiness for a task or activity.

Can you think of a scenario where both phrases could be used together?

What actions might follow the command 'Freeze it.'?