10 Hidden Signs You're Going To Live Past 100 Years Old

The video explores various factors that can influence longevity, such as social connections, wealth, maternal age, sleep quality, physical activity, and lifestyle choices. It highlights the benefits of having a strong social network, being wealthy, having a young mother, avoiding sleep apnea, walking fast, volunteering, limiting TV time, owning pets, singing, and maintaining a positive outlook. These factors are linked to reduced stress, improved health, and increased lifespan.

What impact does volunteering have on the lifespan of individuals over 55?

How does watching television affect life expectancy according to the research mentioned?

What are the health benefits of singing as described in the text?