Elementary gymnastics - Misc - 3 back support challenge

The video tutorial instructs students on how to perform a back support position with strong, straight arms and legs. It emphasizes maintaining a straight body alignment and challenges students to hold the position as long as possible without losing form.

What position should your arms be in during the back support?

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How should your legs be positioned while maintaining the back support?

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What are the key elements to maintain while performing the back support?

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What is the goal of the back support exercise?

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What does it mean to 'crumble' in the context of this exercise?

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