Calculating Fat Loss from Body Fat Percentages

Calculating Fat Loss from Body Fat Percentages

Assessment

Interactive Video

Science, Health Sciences, Biology

University

Hard

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The video tutorial explains how to calculate fat loss using body fat percentages without needing to know the individual's height. It starts with a person weighing 252 pounds and having a body fat percentage of 17%. The tutorial demonstrates how to calculate the initial body fat weight, determine lean mass, and then calculate the new weight and fat loss required to reach a body fat percentage of 10%. The process involves understanding the relationship between total weight, body fat percentage, and lean mass, and using bioelectric impedance analysis for accurate measurements.

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7 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the initial weight of the person mentioned in the text?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How do you calculate the weight of body fat from total weight and body fat percentage?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What method is suggested for measuring body fat percentage?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the body fat percentage the person wants to achieve?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

Explain the relationship between total weight, body fat weight, and lean mass weight.

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the calculated weight of the body fat after the weight loss?

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

How much body fat does the individual need to lose to reach the target body fat percentage?

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