Sleepwalking: When Good Sleep Goes Bad

The video discusses the challenges of night shifts, the impact of stress on sleep, and the health consequences of sleep deprivation. It explains sleep cycles, the brain's role in sleepwalking, and the risks associated with parasomnias. The video also covers management strategies for sleepwalking and offers tips for staying awake during night shifts.

How does sleep deprivation impact health according to the text?

What is the medical term for sleepwalking?

What are the two different types of sleep that the brain cycles between?

What happens in the brain when a person sleepwalks?

What is the difference between sleepwalking and REM Sleep Behavior Disorder?

What are some common triggers for sleepwalking?

What are some recommended treatments for sleepwalking?