What should you do during every stretch?
Paul McGinn & Blair Spittal at a training session in Austria
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The video tutorial provides instructions on various physical techniques, including stretching, bending, and swiping through movements. It emphasizes maintaining calmness and composure throughout the exercises.
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How should the movements be described in terms of height?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the instruction regarding the switch blocks?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What should be done with the left and right sides during the exercise?
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5.
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3 mins • 1 pt
What is the overall tone of the instructions given?
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