What EXACTLY Are Muscle Knots? And Why Do They Happen?

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Health Sciences, Biology
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University
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Hard
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4 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
How does the text describe the relationship between muscle tightness and pain?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the two hypotheses discussed regarding the origin of trigger points?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What does the author suggest about the root cause of trigger points?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
Summarize the author's perspective on the importance of understanding trigger points.
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