You Don't Have as Much Control as You Think You Do

The video explores the concept of non-working buttons, like elevator and crosswalk buttons, which are often placebos that give a sense of perceived control. This perceived control can positively impact mental and physical health, as shown in various psychological studies. The illusion of control is a common phenomenon where people believe they have more control than they actually do, as demonstrated in experiments by psychologist Ellen Langer. The video concludes by encouraging viewers to embrace these placebos for a sense of empowerment.

What is the concept of perceived control as described in the text?

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What findings were reported regarding nursing home residents and their sense of control?

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Describe the experiment involving panic disorder patients and the air mask. What was the main finding?

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How do elevator and crosswalk buttons relate to the idea of control?

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What does Ellen Langer's research suggest about the illusion of control?

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