• The Set • How to teach volleyball skills at elementary school

The video tutorial explains the technique of setting in volleyball. It begins with forming a diamond shape with the hands, ensuring the fingers are spread out. The diamond should point towards the sky to help with power and direction. Beginners can start by catching the ball before setting it, although this is not allowed in official rules. The tutorial emphasizes practicing the technique to ensure the ball is set high and accurately.

How should players position themselves to see the ball through their diamond?

What is the final action players should take when setting the ball back to their partner?