Confidence - The Basics & Basis of Confidence

The video explores the concept of confidence, emphasizing the importance of balancing it to avoid arrogance or lack of self-belief. It introduces six bases for self-confidence: self-knowledge, self-respect, optimism, competence, experience, and resilience. The video also highlights the significance of resilience, providing four keys to building it: good fuel, energy, relationships, and rest. These elements collectively contribute to a strong personal impact and credibility.

What is the definition of confidence as described in the text?

What are the consequences of having too much confidence?

How does self-knowledge contribute to self-confidence?

What role does optimism play in building confidence?

Explain the importance of resilience in maintaining confidence.

What are the four keys to resilience mentioned in the text?

How can good relationships impact your confidence according to the text?