CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

Assessment

Interactive Video

Other

10th Grade - University

Hard

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The video discusses the concept of a spacecraft-like experience, emphasizing re-energizing over sleeping. It suggests that sleep should not be seen as laziness but as a way to recharge. The speaker advocates for policies on maximum working hours to improve work-life balance. The video concludes with personal reflections on relaxation and mindfulness, highlighting their calming effects.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What policy does the speaker believe the Hong Kong Government should implement?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What feelings does the speaker associate with their breath and mind after the experience?

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