The Basics of Yoga: Exploring Symbols, Poses, and Philosophy

The video explores the primordial sound linked to the Ashina Chakra, the significance of the Lotus Pose in Buddhism and Hinduism, and the roles of Yogi and Yogini. It discusses yoga's relationship with religion, emphasizing its spiritual nature. Various schools of yoga are introduced, each aiming for bliss and unity with the universe.

How is yoga related to Hinduism, and why is it not considered a religion?

List some of the different schools of yoga and their unified goal.