Aerial views of Belfast...

The video tutorial begins with a mention of a blue plate, followed by a discussion on morning ideals to keep motivation high. It briefly touches on offshore running and references a six-year period. The video concludes with some final thoughts and numerical references.

What does the phrase 'Ideal this morning so you can keep going' imply?

• Motivation

• Weather

• Food

• Exercise

What is the significance of the number '2627' in the context?

• A code

• A date

• A quantity

• A location