Coronavirus Pandemic - Improve your Immune System with these simple steps.

The video discusses five steps to support the immune system during a pandemic. It emphasizes cutting out inflammatory foods, avoiding overexertion, staying relaxed, practicing isolation and hygiene, and focusing on controllable actions. These steps aim to give the immune system time to recover and function optimally.

What practices are suggested to help maintain a healthy immune system during a pandemic?

What is the significance of focusing on what you can control during the pandemic?