I WONDER - What Distance Do Footballers Run During A Match?

The video discusses the average running distances covered by football players during a 90-minute game. Male players typically run 7 to 8 miles, while female players cover about 5 miles, with midfielders running up to 6 miles. The video highlights the significant physical demands of football.

What is the average distance run by female midfielders in a game?

Why is running a lot considered significant for football players?