5 Ways to Make Tests Less Stressful for Students

5 Ways to Make Tests Less Stressful for Students

Assessment

Interactive Video

History, Social Studies, Health Sciences, Biology

6th - 12th Grade

Hard

Created by

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FREE Resource

The video provides five tips to help students relax before exams: eat healthy, get enough sleep, practice relaxation techniques, use laughter to reduce stress, and understand your learning style. These strategies aim to improve brain function and reduce anxiety, ultimately enhancing exam performance.

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3 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some visualization techniques mentioned that can aid in relaxation?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How can laughter help reduce stress before an exam?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the significance of knowing your learning style when preparing for an exam?

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