5 Ways to Make Tests Less Stressful for Students

The video provides five tips to help students relax before exams: eat healthy, get enough sleep, practice relaxation techniques, use laughter to reduce stress, and understand your learning style. These strategies aim to improve brain function and reduce anxiety, ultimately enhancing exam performance.

What are some visualization techniques mentioned that can aid in relaxation?

How can laughter help reduce stress before an exam?

What is the significance of knowing your learning style when preparing for an exam?