Deciphering Food Labels and Additives

The video tutorial explores the role of food additives, explaining E numbers and their categories. It demonstrates making mayonnaise using natural additives and discusses color additives in syrups. The video also provides guidelines for choosing foods based on nutritional quality, emphasizing a balanced diet. It concludes with practical tips on understanding food labels and additives.

What are the roles of additives in food products?

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What is the significance of the letter 'E' in food additives?

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How do you decipher the letters and numbers indicated on food packaging?

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Explain the process of making mayonnaise and the role of emulsifiers.

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What factors should be compared to determine if a meal is balanced?

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What does RDI stand for and why is it important?

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How do food additives enhance the appeal of dishes?

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