Elementary gymnastics - Mini tramp - 4 pencil jump

The video tutorial provides instructions on how to jump on a trampoline safely and effectively. It covers the technique of jumping with two feet, forming a pencil shape in the air, and maintaining straight arms and legs. The tutorial emphasizes the importance of landing safely in the motorbike position.

What is the importance of jumping with two feet on the trampoline?

What position should your arms and legs be in while jumping?