Introduction to Healthy Habits

The video discusses the concept of healthy habits, providing examples such as brushing teeth, washing hands, and eating vegetables. It explores the definition, importance, and benefits of maintaining healthy habits, as well as the potential consequences of neglecting them. The video aims to answer key questions about healthy habits and their role in daily life.

What are some examples of healthy habits?

Why are healthy habits important?

What healthy habits should you regularly carry out?

What could happen if you don't have healthy habits?

How can you investigate healthy habits?