Elementary gymnastics - Beam - 6 step over cones

The video tutorial guides viewers on how to carefully step on a beam, maintain balance using wide arms, and handle mistakes by replacing cones if knocked over. It concludes with instructions on safely jumping off the beam.

What is the main goal while walking over the cones?

• To touch as many cones as possible

• To maintain balance and not fall

• To run quickly

• To jump over the cones

What should you do to help maintain your balance while walking on the beam?

• Use wide arms

• Close your eyes

• Run quickly

• Hold your breath

Explain how you should position your arms while balancing on the beam.

• Keep them at your sides

• Cross them over your chest

• Use wide arms

• Hold them above your head

What should you do if you accidentally knock a cone over?

• Ignore it

• Carefully reach down and replace it

• Leave it there

• Ask for help

Describe the action you should take once you reach the end of the beam.

• Jump off safely

• Walk back

• Sit down

• Run away