Growing tradition for Chinese families at Yale University

The video discusses the experience of farming, likening it to the comfort of farming in one's hometown. It highlights the freshness of homegrown produce compared to store-bought items. The speaker shares their personal journey of starting to farm, finding it enjoyable and fulfilling. The daily routine of farming is described as beneficial for physical exercise and mental well-being. The video concludes with a brief mention of the speaker's cultural background.

你觉得在种菜的过程中最享受的是什么？

种菜对你的身体和心理有什么好处？