Why do we need food in our diet?

Nutrition and Health Concepts

Interactive Video
•
Biology, Science, Life Skills
•
6th - 8th Grade
•
Hard

Patricia Brown
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To increase stress levels
To make us sleepy
To supply energy and materials for growth
To provide entertainment
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a simple sugar?
Cellulose
Protein
Glucose
Starch
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens if you consume too many carbohydrates?
Your muscles grow
You lose weight
Your body stores it as fat
You become more energetic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a source of unsaturated fats?
Butter
Olive oil
Cheese
Red meat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary role of proteins in the body?
To hydrate the body
To store energy
To repair and grow tissues
To provide insulation
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is essential for maintaining healthy vision?
Vitamin C
Vitamin D
Vitamin A
Vitamin B
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What mineral is crucial for making hemoglobin in red blood cells?
Calcium
Iron
Potassium
Magnesium
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